New Habit is Still on Track
I have tapped every single morning since I started working on my new habit, using ZenHabits' recommended process. I think it's really helping my stress level. HOWEVER, 2 weeks does not a habit make. I'm enjoying my new habit, but it is not on automatic pilot yet so I'll just keep tapping away until it is.One thing that has really helped is attaching the new habit to a trigger - in my case I tap when I arrive at work, before I get out of the car.
One thing I've noticed: I'm a type A and I ABSOLUTELY must do more. So I'm going to add more tapping sessions. And I will read more about tapping and do better with my success chart.
Stay tuned!
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